Ingredients
Method
1.Okra is a delicious but often ignored vegetable because, if mishandled during cooking, it releases a viscous property that can be off-putting. Try this way of cooking okra and we’ll bet you’ll be converted.
2.Preheat oven to 180°C (160°C fan-forced). Spray whole, untrimmed okra with a little olive-oil spray then place, on an oven tray, in oven, turning once, about 20 minutes or until okra are tender but crisp on the outside. Serve as an accompaniment to a vegetable curry and steamed rice.
