Name: Barbecued octopus salad
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 600 gram baby octopus; 1 teaspoon finely grated lemon rind; 2 tablespoon lemon juice; 2 teaspoon finely chopped fresh oregano; 1 clove garlic, crushed; 1/2 teaspoon cracked black pepper; cooking oil spray; Tomato salad; 4 tomatoes, seeded, coarsely chopped; 2 lebanese cucumbers, coarsely chopped; 1 red onion, finely chopped; 1 green capsicum, coarsely chopped; 1 coarsely chopped fresh oregano leaves; 1 tablespoon white wine vinegar

Ingredients

600 gram baby octopus

1 teaspoon finely grated lemon rind

2 tablespoon lemon juice

2 teaspoon finely chopped fresh oregano

1 clove garlic, crushed

1/2 teaspoon cracked black pepper

cooking oil spray

Tomato salad

4 tomatoes, seeded, coarsely chopped

2 lebanese cucumbers, coarsely chopped

1 red onion, finely chopped

1 green capsicum, coarsely chopped

1 coarsely chopped fresh oregano leaves

1 tablespoon white wine vinegar

Method

Barbecued octopus salad

1.Make tomato salad.

2.In a medium bowl, combine octopus, rind, juice, oregano, garlic and pepper.

3.Spray heated barbecue grill plate (or grill or barbecue) with cooking-oil spray 2 seconds. Cook octopus, turning occasionally, until cooked through.

4.Serve octopus with tomato salad, and lemon wedges, if you like.

Tomato salad

5.In a medium bowl, toss ingredients gently.

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