Quick & Easy

We can’t get enough of these fresh and vibrant autumn-friendly dishes

And they’re all ready in less than 30 minutes.

It’s true that we may have moved into autumn, but that doesn’t mean our tastebuds have. We are still enjoying bright, colourful dishes with surprising flavours and tons of taste – from easy linguine to refreshing salads, plus crowd-pleasing chicken teriyaki, simple and delicious steamed fish and festive rocky road.

While these fresh and vibrant dishes are all impressive – in both looks and taste – they are surprisingly easy to pull together. All recipes can be made in less than 30 minutes! Perfect whether you’re entertaining or cooking for the family and want to keep things quick, simple and affordable.

Scroll through this collection of autumn-friendly dishes for you and your family to enjoy – you’re sure to find some inspiration to liven up mealtimes.


Garlic and chilli prawn linguine

Marinated seafood tossed through buttery pasta. This is the perfect pasta, with a hit of chilli. Remember, you can easily adjust the amount of chilli you use to suit your own taste or take it out completely if you are cooking for the kids.


Quick cabbage noodle salad

Expect a flavour-packed plateful of crunch from the fresh cabbage in this winning dish. Eat on its own, or it’s perfect as a lively side.


Grilled fetta, strawberry and herb salad

Clinging onto the last of the summer sun? The beautiful fresh fruit flavours in this salad combine with vibrant herbs and a tangy dressing. And it still packs a punch as we move into the cooler months.


Steamed fish in oyster sauce (no water)

Healthy. Quick. Easy. Delicious. It’s ticking all the boxes and the homemade flavours are truly mouth-watering.


Soy-glazed ocean trout with greens

Cut through the sweet soy glaze with the freshness of the greens. Plus, this dish can be perfectly portioned for when you’re eating on your own.


Teriyaki chicken thigh fillets

Does anything beat the succulent and rich flavours of sticky teriyaki chicken? We don’t think so. Enjoy with broccolini on the side for added health.


Beetroot gazpacho

A super vibrant and light dish that makes a stunning lunch or entrée when you have guests to impress.


Vermicelli noodle salad with sliced steak

This exciting vermicelli noodle salad is deceptively quick to make and will leave guests talking about the flavours long after they leave!


Red salad

This salad combines cabbage and beetroot for the ultimate mashup of colour and flavour. A fresh, seasonal take on a chicken salad.


Rainbow rocky road

Keep the kids occupied with this easy rocky road recipe – with added Chang’s Original Fried Noodles for unexpected extra crunch. Want to make it festive? Add mini chocolate eggs or candy-coated eggs for Easter.

Brought to you by Chang’s

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