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Sweet desserts that are full of hidden vegetables

Look they're practically salad, right?
Gluten-free desserts

Sure, it’s probably not the equivalent of eating a big bowl of salad, but adding grated vegies to your cakes, pies and tarts helps bulk them up and add a lovely natural moisture, reducing the amount of flour or sugar you need. From grated carrot and zucchini, to pumpkin, sweet potato and rhubarb, these sweet treats have all the added goodness you need, with no compromise on the flavour you want.

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Looking for more carrot cake recipes?

01

Kumara coconut tarts with pecan toffee

Sweet potato coconut tarts with pecan toffee

These gluten and dairy free treats are a twist on pumpkin pie using sweet potato & mixed spice for sweetness and flavour and added crunch from pecan praline.

02

Beetroot, blackberry yoghurt popsicles

Beetroot, blackberry yoghurt popsicles

Beetroot and blackberries gives these frozen popsicles their vibrant colour and a touch of sweetness, with creamy yoghurt they’re perfect for summer.

Gluten-free desserts

03

Chocolate and beetroot mud cake with caramelised baby beets

Chocolate and beetroot mud cake with caramelised baby beets

Give your chocolate mud cake an earthy edge with the use of this not-so-secret ingredient.

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04

Maple gingerbread muffins with kumara butter

Maple gingerbread muffins with sweet potato butter

Full of delicious wholesome ingredients, these sweet and tasty maple gingerbread muffins are free of dairy and refined sugar. Served with a divine sweet potato butter, they make a healthy alternative for your morning or afternoon tea!

05

Avocado banana chocolate mousse

Avocado banana chocolate mousse

A rich and indulgent dessert that is packed with the goodness of banana and avocado. Topped with crunchy nut brittle for added flavour and texture.

06

Kumara pancakes

Sweet potato pancakes

Add a touch of sweetness and vegie goodness to your pancakes with our sweet potato pancakes and top with blueberries and maple yoghurt for the ideal dessert.

07

Choc-beetroot red devil sheet cake

Choc-beetroot red devil sheet cake

Beetroot adds a rich earthy flavour and makes it beautifully moist at the same time. Finished with a lovely cream cheese frosting and candied beets.

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orange and sweet pea cake

08

Sweet pea, cinnamon and orange cake

Sweet pea, cinnamon and orange cake

Citrus-lovers will adore this sweet pea and orange cake layered with decadent orange buttercream. Indulging in this one is an utter delight.

spicy carrot and walnut cheesecake

09

Spicy carrot and walnut cheesecake

Spicy carrot and walnut cheesecake

milk chocolate beetroot cake

10

Chocolate beetroot cake

For those of you who have not yet tried this somewhat odd combination, don’t be put off! This chocolate and beetroot cake is moist and delicious, with a wonderful rich colour. We think you’ll love it.

sweet potato and maple cake

11

Sweet potato and maple cake

Sweet potato and maple cake

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Carrot and zucchini cake

12

Carrot and zucchini cake

Carrot and zucchini cake

Chocolate and zucchini cake

13

Chocolate and zucchini cake

Chocolate and zucchini cake

Chocolate and zucchini are an unlikely team, but this combination really does work a treat. A clever way to get the kids to eat vegetables without them knowing they’re eating vegetables!

14

Pumpkin gingerbread cake

Pumpkin gingerbread cake

Beetroot chocolate pudding

15

Beetroot chocolate pudding

Beetroot chocolate pudding

This healthy pudding uses beetroot to keep it moist and sweet.

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rhubarb tarts

16

Rhubarb, pear and pomegranate custard tea cakes

Rhubarb, pear and pomegranate custard tea cakes

Elegant, delectable and delicately spiced, these rhubarb, pear and pomegranate custard tea cakes make a wonderful dessert or afternoon tea treat. Serve warm with good quality cream.

17

Flourless chocolate cakes with avocado icing

Flourless chocolate cakes with avocado icing

Treat yourself, but make it healthy.

sweet pea friands

18

Sweet pea friands

Sweet pea friands

A dollop of lemon mascarpone and a drizzle of lemon syrup makes these fluffy sweet pea friands from The Australian Women’s Weekly ‘Real Sweet’ cookbook the ideal morning tea treat.

pumpkin pies

19

Spiced pumpkin pies with honey & nuts

Spiced pumpkin pies with honey & nuts

With a drizzle of honey and a dollop of cream, these little pies are the bees knees.

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FLOURLESS CHOCOLATE beetroot cake

20

Flourless chocolate beetroot cake

Flourless chocolate beetroot cake

This spectacular cake is topped with sweetened crème fraîche and candied beetroot chips.

Rhubarb and vanilla CRUMBLE CAKE

21

Rhubarb and vanilla crumble cake

Rhubarb and vanilla crumble cake

carrot cake with lemon cream cheese frosting

22

Carrot cake with caramelised pecans

Carrot cake with caramelised pecans

You’ll love this moist and easy carrot cake with a silky smooth cream cheese frosting

chocolate beetroot muffins

23

Chocolate beetroot muffins

Chocolate beetroot muffins

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carrot cake recipes

24

Sugar-free carrot cakes with date cream cheese frosting

Sugar-free carrot cakes with date cream cheese frosting

These delicious little carrot cakes make the perfect after school snack. The kids won’t even know they’re sugar-free!

Sweet potato brownies

25

Sweet potato brownies with espresso topping

Sweet potato brownies with espresso topping

This sweet potato brownie recipe with espresso icing is featured in Dr Joanna McMillan’s book – Brain Food. As well as being a delicious chocolate treat, cocoa is rich in antioxidants.

beetroot cake

26

Beetroot and cherry cake with pink meringue buttercream

Beetroot and cherry cake with pink meringue buttercream

Thick lashings of rosewater buttercream take this stunning beetroot and cherry cake to new heights of deliciousness.

Fudgy sweet potato brownies

27

Fudgy sweet potato brownies

Fudgy sweet potato brownies

An unusual twist on a cult classic that will leave your tastebuds wanting more.

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kumara and pecan loaf

28

Kumara and pecan loaf

Kumara and pecan loaf

Served warm with a slather of butter, this golden loaf is perfect for the cooler months of the year.

zucchini layer cake

29

Zucchini layer cake with honeyed figs

Zucchini layer cake with honeyed figs

Beautiful honeyed figs provide the finishing touch to this three-layer zucchini cake. Serve with an extra drizzle of honey for a dessert guaranteed to impress.

30

Lemon and zucchini polenta cake

Lemon and zucchini polenta cake

A nonna’s favourite made healthier with the addition of zucchini – and it’s gluten-free to boot!

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