Sesame & peanut soba noodles
Choose an oyster-flavoured sauce without any seafood content such as mushroom oyster sauce. Check the label if you are unsure. Note
Vegetarian
Vegetarian recipes that will nourish you from the inside, including meat-free dishes, whether you’re striving for a cruelty-free diet or just seeking to boost your vegetable intake.
Grilled tofu with sesame and spinach miso
Use a lemon zester to make lemon rind strips for decoration; soak them in iced water to make them curl. Note
Spinach, lentil and zucchini salad with flat breads
Use roti bread instead of the naan, if you prefer. Note
Potato and beetroot salad
Canned whole baby beets can be substituted for fresh beetroot, if preferred. Potatoes, beetroot and peas can be cooked in advance and refrigerated, covered. Combine salad just before serving or beetroot will “bleed” into egg and potato Note
Parmesan, spinach and bean ragù
We used a chardonnay-style wine in this recipe. This recipe is not suitable to freeze. Note