Poach

A simple salad made with tender spinach and asparagus, topped with rich, creamy poached egg and punchy pecorino cheese.

Poached salmon with asparagus, rocket and risoni salad. This recipe can be prepared a few hours ahead but add rocket just before serving.

Rise and shine with these mixed mushrooms, smoked salmon, egg, and seed topping - a delicious, nourishing start to your day!

Fresh, simple and nourisihing. This one−pot wonder with wholesome poached chicken and soba noodles makes the perfect dinner idea for the cooler nights. Suitable for the 2-Day Fast Diet.

This divine coconut rice pudding with sweet spiced poached pears is the ultimate mouthwatering dessert!

Eggs for dinner? Yes, please! Make your evening a whole lot simpler with one of these quick, healthy and utterly delicious egg recipes. Stick to breakfast favourites like scrambled eggs with smashed avocado, or have a bit of fun with cheesy sausage and batter bake, or pumpkin filo pie. It's time to get the humble egg working for you for every meal!

The earthy taste of four different types of mushrooms brings this risotto alive. A perfect vegetarian meal on its own or served with salad or green vegetables.