Grill

Grilled chicken parcels stuffed with ham, spinach, ricotta and sun-dried tomatoes.

A quick and easy pork dish with a sweet and salty Asian coleslaw by Australian Women's Weekly.

Aïoli is garlic mayonnaise, available from the condiment aisle in most supermarkets. Note

You need two oranges for this recipe – one for the salad and one for the juice. You can substitute fresh baby beetroot with canned baby beets, or the chicken with pork fillet or salmon, if you like. Note

A light and summery dish of char-grilled scallops with a zesty corn salsa.

To make lemon dressing; dry-fry cumin and coriander in small heated frying pan, stirring, until fragrant. Combine spice mixture in small jug with oil and juice. Note