Indian-spiced red lentil and pumpkin soup
Creamy, aromatic and nourishing. There's much to love about this simple Indian-spiced soup.
Diabetic
Minestrone soup
The hearty Italian soup we all love.
Black bean chilli with guacamole and corn chips
This simple dish is easy to make and delicious to eat.
Eating well with diabetes
Easy, fresh and healthy low-GI meals suitable for a diabetic diet.
Cajun-spiced fish with roasted corn salsa
Spicy Cajun rub gives a spicy twist to grilled fish and perfectly paired with a roasted corn salsa.
Prawn and broccoli fried ‘rice’
Broccoli rice, like cauliflower rice, is an excellent low-carb substitute for white rice, and tastes delicious with stir-fried prawns
Spanakopita quesadillas
How's this for fusion? Delicious Greek spinach and feta pie meets the easy, breezy Mexican quesadilla for a low-GI snack you'll make over and over.
Creamy polenta porridge with roasted rhubarb & sweet dukkah
Creamy polenta topped with tart roasted rhubarb and crunchy sweet dukkah is a delicious low-GI breakfast that will keep you fuelled all morning.
Eating well with diabetes recipes
For those living with diabetes, the good news is that you don't need to follow a special diabetic diet. Just the same healthy diet recommended for most of us. And you'll see from our collection of favourite diabetic recipes from The Weekly's Eating Well with Diabetes cookbook, there's no need to miss out on delicious meals and treats. Our Thai prawn burgers are a must try! And we haven't forgotten the sweet treats either. You won't be able to go past our roasted pears with cinnamon labne.
Plum and cinnamon cake
This fluffy and aromatic cake will warm the spirits with undertones of cinnamon while baked plums provide a rich, juicy flavour.