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Pearl barley salad

Pearl barley salad

Textural, substantial and with an earthy flavour, pearl barley is an incredibly versatile grain that can be used in soups, stews and salads. It’s also packed with nutrients and low in kilojoules.

Beef and barley soup

This recipe can be frozen. Just complete the recipe to the end of step 2. Cool to room temperature. Spoon into freezer-proof containers, leaving a 2.5cm space to allow for expansion. Seal, label and freeze for up to 3 months. Thaw overnight in the fridge. Reheat in a saucepan or microwave on medium power (50%) […]