Brought to you by ENSURE
Ingredients
Method
1.Process chickpeas, peas, Ensure, mint, lemon juice, tahini, garlic and cumin until almost smooth. Season to taste.
2.Serve pea mixture on toast, sprinkled with tomato, fetta, seed mix and fresh herbs, if using.
TIP We used a seed and nut mix consisting of almonds, sunflower seeds and walnuts.
Note
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