Recipe

Dried fruit and coconut trail mix

Trail mix is an excellent way to satisfy your hunger between meals with high-protein nibbles, with healthy fats to keep you feeling full.

  • 10 mins cooking
  • Makes 3 Cup
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Ingredients

Dried fruit and coconut trail mix
  • 2 tablespoon honey
  • 2 teaspoon olive oil
  • 1/4 teaspoon mixed spice
  • 1/2 cup (70g) pistachios
  • 1/2 cup (80g) almond kernels
  • 1/2 cup (25g) toasted flaked coconut
  • 1/2 cup (65g) craisins
  • 1/2 cup (75g) coarsely chopped dried apricots
  • 1/2 cup (70g) coarsely chopped dried dates

Method

Dried fruit and coconut trail mix
  • 1
    Preheat oven to 180ºC (160ºC fan-forced).
  • 2
    Combine honey, oil and spice in small bowl.
  • 3
    In shallow baking dish, combine nuts and drizzle with honey mixture. Roast, uncovered, about 10 minutes or until browned lightly, stirring halfway through cooking time. Cool 15 minutes.
  • 4
    Stir in remaining ingredients and allow to cool.

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