Healthy

Baked ocean trout with ruby grapefruit salad

Tender moist baked ocean trout with a fresh, zesty ruby grapefruit salad - a delicious and nourishing dish, perfect for dinner tonight!
4
15M
10M
25M

Ingredients

Method

1.Preheat oven to 220°C (200° fan-forced). Line an oven tray with baking paper.
2.Pat the trout fillets dry with paper towel. Place the trout on the prepared tray; brush with half the oil and season with a little sea salt. Bake, uncovered, for about 10 minutes or until cooked as desired.
3.Pat the trout fillets dry with paper towel. Place the trout on the prepared tray; brush with half the oil and season with a little sea salt. Bake, uncovered, for about 10 minutes or until cooked as desired.
4.Add the watercress, fennel and olives; toss gently to combine.
5.Serve the trout topped with the grapefruit salad.

Not suitable to freeze or microwave. You can use fresh salmon fillets if trout is unavailable.

Note

Related stories