Recipe

Asparagus with crisp lentils and herb yoghurt

Whip up this easy side with fresh asparagus and a tin of lentils, but the real star of the dish is the herb yoghurt.

  • 30 mins cooking
  • Serves 6
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Ingredients

  • 2 x400g cans lentils, drained, rinsed
  • ⅓ cup (80ml) extra virgin olive oil
  • 1 clove garlic, crushed
  • 1 fresh long red chilli, seeded, chopped finely
  • 1 medium lemon (140g)
  • 680 g asparagus, trimmed
Herb yoghurt
  • 1 cup (280g) Greek-style yoghurt
  • 1 cup firmly packed fresh flat-leaf parsley leaves
  • ¼ cup fresh tarragon leaves
  • 2 tablespoons lemon juice

Method

  • 1
    Pat lentils dry with paper towel. Heat oil in a large frying pan over medium-high heat. Cook garlic and chilli for 30 seconds; add lentils. Cook, stirring, for 15 minutes or until lentils are crisp. Season to taste. Remove from pan, drain on paper towel.
  • 2
    Remove strips of rind from lemon using a zesting tool; place in a bowl of cold water.
  • 3
    Place half the asparagus in a steamer, bamboo steamer or round wire rack over a wok or wide pan containing about 2cm water. Steam asparagus, covered, for 1 minute; transfer to a plate. Season. Repeat with remaining asparagus.
Herb yoghurt
  • 4
    Pulse half the yoghurt, the herbs and juice in a small food processor until smooth. Transfer to a small bowl; stir in remaining yoghurt; season to taste.
  • 5
    Spoon some of the herb yoghurt on a platter, top with asparagus; sprinkle with crisp lentils. Spoon over more of the herb yoghurt; top with lemon strips. Serve with remaining herb yoghurt.

Notes

Herb yoghurt can be made up to a day ahead and refrigerated.
Not suitable to freeze or microwave.

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