Dinner ideas

Italian seafood stew

Combine all of the best jewels of the sea in this hearty Italian stew. Serve with loads of crusty buttered bread to mop up all of those delicious juices.
italian seafood stew
1H 10M



1.Heat oil in large saucepan; cook onion and garlic, stirring, until onion softens. Add pasta sauce, stock, wine and rind; bring to the boil. Reduce heat; simmer, covered, 20 minutes.
2.Meanwhile, shell and devein prawns, leaving tails intact. Chop fish into 2cm (¾-inch) pieces.
3.Add clams to pan; simmer, covered, 5 minutes. Discard any clams that do not open. Add prawns, fish and scallops to pan; cook, covered, stirring occasionally, about 5 minutes or until seafood just changes colour. Stir in herbs, season to taste.

Recipe is not suitable to freeze.


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