Name: Chicken tikka stir-fry
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1 tablespoon vegetable oil; 1/4 cup (60ml) tikka paste; 5 chicken thigh fillets (550g), sliced; 2 yellow capsicums (400g), chopped; 160 gram snow pea sprouts; 1/4 cup (60ml) yogurt

Ingredients

1 tablespoon vegetable oil

1/4 cup (60ml) tikka paste

5 chicken thigh fillets (550g), sliced

2 yellow capsicums (400g), chopped

160 gram snow pea sprouts

1/4 cup (60ml) yogurt

Method

1.Heat oil in wok or large frying pan; stir-fry combined paste and chicken, in batches, until tender, remove from pan. Add capsicum to same pan; stir-fry until just tender.

2.Return chicken to pan with sprouts; stir-fry 30 seconds, or until sprouts are just wilted. Add yogurt, stir until hot.

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