
Ruby grapefruit, orange and basil salad
This exquisite ruby grapefruit, orange and basil salad brings colour and zest to any dinner table.

Witlof, fennel & zucchini salad with orange dressing
An exquisite witlof, fennel & zucchini salad with orange dressing from Australian Women’s Weekly.

Roasted vegetable and green lentil salad
Pulses, legumes, grains and seeds are great off-the-shelf staples that add bulk, fibre and valuable nutrients to your diet. Try these light and hearty recipes to kickstart a new way of cooking.

Moroccan lamb salad with pomegranate and walnuts
Succulent, juicy lamb salad with fresh pomegranate and crunchy walnuts – the perfect balance of texture and flavour, and perfect for dinner tonight!

Freekeh salad with roast pumpkin
A hearty, warm salad for the cooler months.

Orange and fennel salad
Not suitable to freeze. Note

Grilled chicken with warm cos lettuce salad
This warm char-grilled lettuce with creamy chicken salad is perfect for lunch, and as a side for dinner or a BBQ. It’s a healthier alternative to a Caesar salad. And suitable for diabetics, too.

Roasted brussels sprouts and lentil salad
Take your sprouts up a notch.

Avocado and mandarin chicken noodle salad
This tasty avocado and mandarin chicken noodle salad makes the perfect light lunch or dinner.


White bean, grapefruit and herb salad
We used butter beans for this recipe, but you can use any white beans. Note