Canned chickpeas are transformed into tasty cumin-spiced falafel balls in this easy vegetarian recipe. Served alongside chargrilled broccoli and fresh tomatoes, this meat-free dish is a family favourite.
Packed with hearty vegetables, chickpeas and chillies, this fragrant vegan curry is one seriously impressive dish. Serve it atop a big scoop of steamed rice and you'll have a filling meal in no time at all.
This easy, healthy salad can be ready in less than 20 minutes! With omega-3-packed salmon, delicious vegetables, avocado and soft-boiled eggs, it's the perfect pick for a filling and nutritious lunch idea.
Cost-effective, tasty and healthy, chickpeas can be a brilliant addition to your dishes. Toss them through your salads for a nutritious way to bulk up the meal or incorporate them into your hearty curries and stews for comfort food at its finest. They're a great alternative to meat-based meals, too and make great vegetarian burger patties. Here, we've pulled together a selection of our easiest chickpea recipes for your inspiration.
There's no wilting lettuce leaves or 'boring' diet ingredients here! With Moroccan-spiced roast veggies and couscous full of juicy currants and crumbly feta, this epic salad is perfect for a healthy dinner.
Hummus and pita chips are our go-to healthy snack - they're tasty, quick to make at home and packed full of protein and fibre to keep you feeling full. It's the perfect afternoon treat for any day of the week but if you want to mix it up, here we've pulled together the best twists on your basic hummus dip. There's everything from a lovely sweet pumpkin dip to a spicy coriander and chilli variation. Just throw your ingredients together and process until smooth - you'll have you new favourite dip ready in less than 10 minutes. Too easy!
Adding chickpeas to your salads is a fabulous way to bulk them up, adding a nutty texture and keeping you fuller for longer with their natural fibre. You'll also get a nice dose of plant-based protein and slow-releasing carbohydrates to keep you energised for the day ahead. To help you incorporate more chickpeas in your salad dishes, we've pulled together a selection of our favourite recipes. You'll find Moroccan-style recipes with grilled chicken and lamb, plus some lighter dishes with tuna, sun-dried tomatoes and fruit, perfect for healthy work lunches.
We've added a delicious Thai-style spice to this classic hummus recipe by using creamy coconut milk and fragrant red curry paste. Serve with cooling cucumber sticks for a healthy snack or tasty starter.
Adding roasted pumpkin through your homemade hummus bulks it up and adds a lovely sweetness that is utterly moorish. We've also added some crunchy toasted almonds and fragrant spices for maximum flavour.