Warm your body and soul with this hearty vegetarian ragu. We've combined mixed beans, fresh spinach and delicious parmesan to create a slow-cooker recipe you'll want to make again and again.
Enjoy this nutritious and flavoursome pasta dish, loaded with a punchy and nutty almond and walnut paste, sweet pears and broad beans! Healthy dinner options have never tasted so good!
Cook up a storm in the kitchen tonight with these glorious Greek pork skewers with crushed white beans! Loaded with bags of flavour and texture - these are sure to be a hit!
Warm, hearty and packed full of veggies, this tasty Italian bean stew is a real family favourite for cool Winter evenings. It's also vegetarian friendly and full of nutrients!
If you're tired of the same-old chicken and garden salad, try this Mexican layered salad instead. With beans, avocado and coriander, it's bursting with flavour.
This one pot dish will be a real weeknight favourite - delicious beef sausages are sauteed with fresh vegetables, mixed beans and flavour packed Mexican spices. Serve hot with warm tortillas and you've got yourself a family winner!
You won't have to force yourself to eat these greens! Taking less than thirty minutes to cook these beans and peas are enhanced with garlic and butter and topped off with crunchy hazelnuts.
Conjure images of India with this colourful vegetarian stew. Cooked in paprika, this spicy dish will invigorate the senses from the smokey capsicum to the tiny chickpeas.
This aromatic easy side dish will ignite the senses alongside many mains you might be considering for lunch or dinner. It's also an exciting way to tick off the daily vegetable intake.
Jam-packed full of hearty baked beans, melted oozy cheese and scrambled eggs, this tasty jaffle is perfect for a quick and satisfying breakfast. Take one bite into this toasted, golden sandwich and enjoy the hot filling that spills out.
Embrace the wok and whip up this flavour-packed chicken stiry fry for your friends and family. Full of Vietnamese herbs and spices, rice noodles and toasted almonds, this is a delicious dish for any occasion.
This quick and fresh seasoned beef salad packs a punch courtesy of spinach and herbs blended with mustard and a lemon zing. Perfect to enjoy barbecued or grilled during summer.
Not suitable to freeze. Potatoes and peas suitable to microwave. You will need about 350g whole broad bean pods for this recipe, or use frozen broad beans. Note
Whip up these mini savoury tarts the next time you have a crowd over. Give the filling a toss in a little salt and pepper, or add some bacon for extra flavour, if you like.
Buy large char-grilled red capsicum from the deli counter. If unavailable, use drained capsicum strips from a jar, available in the condiments aisle of supermarkets. Note
This slow-cooked beef curry is a perennial favourite in Thai restaurants. When you cook it at home, it may take a while but the aroma and melt-in-the-mouth flavour makes the time spent worthwhile.
Lamb cutlets go beautifully with this black-eyed bean salad. The beans are the dried seed of a variant of the snake or yard bean, and can be found at your local supermarket.
Soupe au pistou is a classic Provençale recipe, usually made with white and green beans, and flavoured with pistou, a French spin-off of its near-neighbour Italy's pesto. Not dissimilar to Italian minestrone, this soup also benefits from being made a day in advance.
Get a good portion of your five-a-day along with a healthy dose of protein with this vegetarian Mexican extravaganza. Serve soup with warmed or toasted tortillas and if you like, a dollop of sour cream.
Hoisin sauce is a thick, strongly flavoured sauce that is very common in Chinese cuisine. Its sweet and salty taste works well as a glaze for meat, an addition to stir fries, or as dipping sauce. It is perfect with grilled chicken.
This traditional South African bean curry is a wonderfully warming vegetarian dish that is packed full of flavour and goodness to keep you fueled for longer.
A delicious white bean, leek and garlic sausage soup with pistou that will warm you up and fill you up on a cold winters day. Especially if you've got plenty of good bread to dunk in it as you go.
What better way to get your full quota of five-a-day than a plate of these delicious braised green beans and vegetables. Served with crusty bread or as a compliment to a meat dish, it's sure to satisfy.
Not suitable to freeze. Cavalo nero suitable to microwave. This recipe is also delicious with white fish, chicken breast or thin steaks. You can use black or green tapenade or substitute good quality basil or rocket pesto. Cavalo nero doesn’t lose volume like spinach or silverbeet, though either of these can be substituted if cavalo […]
One of the classic dishes of Louisiana, famous for creole and cajun cooking, gumbo takes its name from an African word for okra, without which this hearty vegetable stew would not be the same.
Quesadillas can be cooked in a heated sandwich press, just make sure you gently wrap the quesadilla in baking paper before pressing, to stop the filling from burning the press.
This tasty Mexican inspired breakfast quesadilla encases oozy cheese, runny eggs and hearty beans to create a healthy, flavour-packed breakfast or lunch that will fuel you for the day.
An easy recipe to prepare in advance, this hearty Italian inspired bean soup with crispy polenta is simply mouth-watering and perfect to cosy up with on a cold day.
Just a few moments preparation in the morning and into the slow-cooker with this authentic and flavourful Mexican classic. Perfect for cold winter nights when something substantial is called for but you just don't have the time. Enjoy with rice and a glass of red.
Makes enough for four 200g servings of beef strips in a stir-fry. Also goes well with steamed crab; par-boiled green vegetables. Salted black beans, available from all Asian food stores, are soft and chewy fermented soy beans having a pungent aroma and adding a distinct flavour to food. Note
The delicate flavour of ocean trout makes it the perfect fish for this crisp, tender three bean salad. Buttermilk makes for a creamy yet light dressing. Altogether lip-smacking.
We used butter beans but you can use any canned white beans you like. This recipe can be made a day ahead. Store pitta crisps in an airtight container. Note