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Lassis are yoghurt-based drinks which are an excellent cooling foil for a fiery Indian curry. Note

A super-fast version of the Southern-Indian madras curry that packs a chilli punch.

As easy as raita is to make, if you are in a hurry you can cheat and buy tzatziki, which is the Greek eqivalent of the Indian raita. Note

A light and healthy Indian-style breakfast dish that packs a real flavour punch.

For this spicy traditional Indian milk tea, we used English Breakfast tea ­but try experimenting with other varieties until you find one that suits your taste. Note

The king of curries, the fiery Indian vindaloo, is from the former Portuguese colony of Goa. The name is derived from the Portuguese words for vinegar and garlic, the dish’s primary ingredients. Jars of vindaloo paste are available in supermarkets, however, some commercially prepared curry pastes can vary in heat and flavour. Add less than […]

Spice up your breakfast omelette with this popular Indian recipe.

Flaked coconut can be bought from a store which stocks Indian and Fijian food. Note

Sometimes called Indian blood plum, the large plum used in this recipe has a distinctive dark red to purple fibrous flesh, is extremely juicy, pleasantly sweet, and is the plum most often found canned. Canned apricots or peaches can be substituted for the plums. A delicious time-and waist-saving recipe. Note