31 terrific tofu recipes
So many ways with this vegetarian staple.
Pick between your choice of tofu, chicken and fish with a spiced crunchy coating for these spicy buffalo tacos filled with fresh veg and avocado cream.
Deliciously flavoured scrambled tofu makes for a dreamy breakfast or lunch. Just load up a wrap with your favourite toppings and sauce for an unbeatable plant-based feast.
Vegan sausage and egg mock muffin
A delicious vegan sausage patty sandwiched with vegan cheese and and an ingenious tofu faux egg make for a jaw-dropping likeness of a regular sausage and egg muffin, no animals required!
Corn, quinoa and tofu balls with minty cream
For a deliciously healthy twist on the classic meatballs recipe, why not try this vegetarian recipe? Our tasty baked corn, quinoa and tofu balls are packed full of protein for a delicious and nutritious dinner.
Larb tofu, traditionally made with ground chicken, is a spicy Thai appetizer.
Spiced tofu bao with pineapple cucumber salad
Bao are a form of steamed Chinese buns, adapted by migrants in many other Asian countries.
Fried tofu with daikon and ginger
If you like, you can add dried smoked bonito flakes to the sesame seeds or try coating the tofu with Japanese breadcrumbs instead.
Air fryer crisp tofu with palm sugar dressing
Crispy spiced tofu made in the air fryer and served with broccolini and gai lan and topped with a fresh palm sugar dressing.
These crispy tofu cakes and dipping sauce make a great starter or snack. Easy to and cheap to prepare, you can't go wrong with this zingy dish.
Packing a classic savoury Japanese punch, this warming and nourishing miso udon soup is head and shoulders above any other 'just add hot water' concoctions you can buy.
Enjoy the fresh, wholesome taste of Asia with this sensational salt and pepper tofu with soba noodles dish - a quick and flavoursome dinner idea!
Feed the family with this fresh wholesome stir-fried eggplant, tofu and mushrooms - super quick and simple, and loaded with delicious Asian flavour!
This smoked tofu salad is simple, nourishing, and tasty. Garnished with a delicious peanut dressing, this is the perfect light dinner for any night of the week.
Delicious Asian inspired dinners don't get better than this Sichuan ma po tofu! Full of flavour and texture, this is a winning dish the whole family will love.
This delicious vegan sandwich from The Australian Women's Weekly' 'Vegan Kitchen' cookbook is packed with crisp tofu, pickled vegetables and a chilli vegan mayo for the perfect lunch idea.
Tofu and carrot kimchi lettuce wraps
A healthy vegan twist on classic san choy bau.
Crispy Thai tofu with pomelo slaw
Marinated in Thai spices and chargrilled, this delicious tofu recipe absolutely bursting with flavour. Alongside a pomelo slaw, this is a refreshing dinner any night of the week.
Sometimes you've just gotta try something new. This easy tofu salad is full of fresh flavours that will make you happy you did.
Flaky flavourful tofu in a crispy beer batter served with wedges for a vegan take on the classic fish and chips.
Japanese-style smoky chilli tofu
This silky smooth tofu may just convince you to go meat-free.