This kale and quinoa frittata recipe is featured in Dr Joanna McMillan's book - Brain Food. This dish is an excellent way to load up on healthy green veggies, loaded with Vitamin A and caretenoids for eye health.
The pan bagnat (pronounced with a French accent, more like "pahn bahn-yuh") is a classic sandwich from Nice (pronounced like "niece") and features many ingredients familiar to us from the popular salad Niçoise.
These tasty muffins make a brilliant after school snack, or light lunchbox filler. The combination of fresh zucchini, sweet corn and salty cheddar works perfectly together to create these moreish treats.