Stir Fry

Spectacular stir-fries

Easy to whip up in minutes, and able to be adapted to suit any taste bud, stir-fries are one of the best dinner options for mid-week family meals. Simply toss all your ingredients into your wok or frying pan, and add whatever herbs, spices and sauces you desire. It's a great way to get pack a lot of protein and veggies into your diet. We've brought you a great selection of our favourites with plenty of options for meat-lovers and vegetarians. Turn on the wok and get cooking!

Australian Women's Weekly|Jul 22, 2019

Subscribe to
  • Nasi goreng with chicken and shrimp

    Nasi goreng is a traditional Indonesian fried rice dish, served here with chicken, prawns, crisp fresh vegetables, tasty sauce and a delicious fried egg.

    Australian Women's Weekly|Jan 17, 2019

  • Honey chicken with buk choy and sesame

    If you pop the chicken in the marinade in the morning, this dish can be on the table in under 30 minutes. Chicken thigh fillets are better than the breast for this dish as the thigh meat is more tender and juicy.

    Australian Women's Weekly|Nov 11, 2018

  • Seafood and cashew stir-fry

    The best thing about stir-fries is how easy they are to prepare, and you'll have this one on the table in no time at all.

    Woman's Day|Jan 22, 2018

  • 16 sensational seafood stir-fries

    Make midweek dinners simple with a flavoursome stir-fry. They're as easy as tossing your ingredients into a wok with an Asian-style sauce and voila! Dinner is done. These easy recipes make the most of Australian summer seafood, making them perfect for the warmer months when you'd rather be at the beach than in the kitchen.

    Now to love|Jan 22, 2018

  • Honey prawn stir-fry

    Stir-fried prawns are tossed through sweet honey and soy sauce and are served with thick rice noodles for a filling, delicious and healthy family dinner idea.

    Woman's Day|Jan 18, 2018

  • Ginger fish stir-fry

    This fragrant fish stir-fry with wilted leafy greens and fluffy rice is perfect for quick midweek dinners.

    Woman's Day|Jan 18, 2018

  • Lamb and tomato stir-fry

    Toss this quick lamb and tomato stir-fry together for a midweek meal to satisfy.

    Woman's Day|Dec 04, 2017

  • Quick satay beef

    Make midweek dinners a breeze with this nutty satay dish. Just serve your stir-fried veg and beef with your choice of noodles or steamed rice for a filling meal the whole family will enjoy.

    Woman's Day|Nov 29, 2017

  • Ginger soy fish

    Take this delicious Asian stir-fry further by setting aside two fish fillets and transforming them into our flavour-packed glazed fish slaw for lunch tomorrow. It's meal prep made easy.

    Woman's Day|Nov 16, 2017