Silverbeet

Nothing beats a frittata for a quick and nutritious meal. With three types of cheese and rocket and silverbeet this one is also ridiculously tasty.

Fresh, green and very, very good for you, this chickpea and silverbeet salad makes a great lunch or side dish.

This simple and flavoursome sauce can be used for any steamed fish fillet. We used salmon, but any firm white fish will also do.

Roll up this tubular pasta classic filled with a mouthwatering combination of minced lamb, silver beet, cheese and herbs.

Layers of crisp filo, crumbly cheese and wilted silverbeet, all drenched in lemon and garlic, make these silverbeet, cheese and filo stacks a light and delicious meal.