Paleo

Sesame crusted chicken breast with lemon zoodles

For a delicious low-carb dinner idea, try our sesame seed-crusted chicken. It's packed full of flavour and crunch, and is made even tastier when served on a bed of zesty zucchini 'noodles' (zoodles).

Woman's Day|Sep 26, 2016

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  • Paleo breakfast recipes and easy ideas

    If you're following a Paleo or low-carb diet, it may seem difficult to think of interesting breakfast recipes every day. This collection of meals is here to inspire, and ensure you start every day with something delicious and nutritious. We've brought you everything from baked eggs and omelettes, to healthy smoothie recipes and naturally-sweet chia puddings. You'll also find breakfast salads, stuffed mushrooms, bubble and squeak and frittata recipes. Dig in!

    Now to love|Sep 19, 2016

  • 24 Paleo recipes for family dinners

    If you're following a Paleo diet and are looking for some creative meals to make for dinner, look no further than this recipe collection. We've brought you the best recipes that are low in carbs and processed foods, but high in flavour and nutrients. From our pesto lamb and zucchini salad to our cauliflower crust pizza, there's something for every tastebud here. You'll also find lovely grilled seafood dishes, and delicious baked chicken recipes for a healthy protein hit.

    Now to love|Sep 16, 2016

  • 16 Paleo recipes for healthy lunches

    Have you recently committed to a Paleo diet, or are interested in pursuing a lower-carb diet primarily focused on whole foods? This recipe collection is for you; here to make your lunch box choices a little more interesting that just steamed chicken and broccoli. From our delicious bun-free turkey burgers, to our 'fried rice' made from cauliflower and organic ham, there's nothing boring about these tasty lunch recipes.

    Now to love|Sep 15, 2016

  • Kale and avocado soup

    Cool, refreshing and flavoursome, this creamy kale and avocado soup is packed full of nutrients and healthy fats that will keep you fueled for a busy day. This recipe is from Scott Gooding's book, Clean Living.

    Taste|Jul 17, 2015

  • Coconut berry swirl ice-cream

    Cool, creamy and packed full of berries, this divine ice-cream recipe by Scott Gooding from his book, Clean Living, will have you reaching for seconds. It tastes so good you'd never guess it was healthy!

    Taste|Jul 17, 2015

  • Caesar salad with grilled sardines

    This Caesar salad recipe from Scott Gooding's book, Clean Living, includes grilled sardines, crisp bacon and brussels sprouts for a healthier, Paleo version of the classic salad.

    Taste|Jul 17, 2015

  • Cauliflower 'fried rice'

    Ditch the carbs and opt for this delicious paleo version of 'fried rice'. We've used the versatile cauliflower to create a super healthy and deliciously satisfying dish.

    Australian Women's Weekly|Jun 11, 2015

  • Perfect Paleo recipes

    Paleo eating or the 'caveman diet' as it is otherwise known takes inspiration from the diets of our ancestors. It claims to help followers achieve optimal health, minimise the risk of chronic disease and lose weight. The Paleo diet is based on grass-fed meat, fish and seafood, eggs, and non-starchy fruits and vegetables. Nuts and oils such as olive, walnut, flaxseed, coconut, avocado and macadamia are also allowed. Grains, legumes, dairy, refined sugar and oils, and processed foods are not allowed.

    Now to love|Mar 19, 2015

  • Asian steamed barramundi

    This healthy Asian seafood dinner can be on the table in no time at all. Experience the simplicity of beautifully fragrant steamed fish and rice.

    Australian Table|Dec 30, 2014

  • Paleo herb roasted chicken with pumpkin salad

    This tasty budget chicken dish is packed with nutrients as well as flavour. You can dress up the vegies by adding some chopped semi sun-dried tomatoes to the salad or a combination of baked pumpkin, red onion and eggplant.

    Woman's Day|Oct 29, 2014