Paleo

Healthy breakfast bowl with dukkah eggs and quinoa

Tuck into a breakfast of boiled eggs rolled in crunchy, flavourful dukkah, nestled in a bed of healthy greens and protein-rich quinoa, and drizzled with a mouthwatering tahini dressing.

Australian Women's Weekly|Sep 12, 2018

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  • Tomato-stuffed avocado

    Stuffed with a spicy, zesty salsa, these avocado halves are low in carbohydrates and loaded with healthy fats for a great snack or side dish option.

    Australian Women's Weekly|Sep 10, 2018

  • Easy paleo recipes with chicken

    If you're looking for new recipes to add to your Paleo repertoire, these simply delicious chicken meals are the perfect fit. From light salads to hearty roasts, these Paleo dishes will cover your lunches and dinners for the week. Some of our recipes may include a dash of sweet ingredients for flavour, but if you'd like to leave this out - simply omit them from the recipe. And if you're trying to get your family eating healthier, these whole food dishes are the way to prove how tasty healthy can be!

    Now to love|Jan 02, 2017

  • Paleo breakfast recipes and easy ideas

    If you're following a Paleo or low-carb diet, it may seem difficult to think of interesting breakfast recipes every day. This collection of meals is here to inspire, and ensure you start every day with something delicious and nutritious. We've brought you everything from baked eggs and omelettes, to healthy smoothie recipes and naturally-sweet chia puddings. You'll also find breakfast salads, stuffed mushrooms, bubble and squeak and frittata recipes. Dig in!

    Now to love|Sep 19, 2016

  • Perfect Paleo recipes

    Paleo eating or the 'caveman diet' as it is otherwise known takes inspiration from the diets of our ancestors. It claims to help followers achieve optimal health, minimise the risk of chronic disease and lose weight. The Paleo diet is based on grass-fed meat, fish and seafood, eggs, and non-starchy fruits and vegetables. Nuts and oils such as olive, walnut, flaxseed, coconut, avocado and macadamia are also allowed. Grains, legumes, dairy, refined sugar and oils, and processed foods are not allowed.

    Now to love|Mar 19, 2015

  • Barbecued salmon with capsicum and olive salsa

    This beautiful seafood dish is perfect for entertaining guests. Moist, flaky salmon is beautiful topped with a fragrant olive, capsicum and basil salsa.

    Australian Women's Weekly|Aug 29, 2014

  • Chicken candoori

    Can-do dinner. There’s a reason this BBQ cooking method is still a hit – because it’s great!

    New Zealand Woman's Weekly|Mar 02, 2014

  • Chicken broth

    Enjoy this warming, fragrant chicken broth as the base for your next casserole or risotto, or simple enjoy on it's own as a light soup on a cold winter's evening.

    Test Kitchen|Oct 27, 2013

  • Oven-baked kumara chips

    Put a healthy swing on hot chips with these beautiful home-baked kumara chips. We've used sweet potato in this recipe to lower the starch content, but maximise flavour. Enjoy!

    Test Kitchen|Dec 31, 2012