At first, the thought of limiting yourself to 500 calories a day seems impossible. But the diet trend gripping the food world, the '5:2 Fast Diet', is easier than you think. Instead of starving yourself, it recommends you eat small portions of filling foods that'll tide you over for the two days. Here are our favourite low-calorie, high-impact recipes.
A traditional dish from Andalusia, paella is usually associated with seafood, not surprising when you consider the ancient fishing traditions of the area, chicken and chorizo. This vegetarian version manages to pack in loads of flavour without the meat.
From hearty casseroles and curries to lasagne and pasta dishes, let us show you just how tasty eating meat-free can be. If you're following a vegan diet for ethical or health reasons, these dinner recipes are for you. They contain no animal products, but are all super delicious (and nutritious) and are guaranteed to fill you up and satisfy your cravings.
Serve up this italian classic, featuring wholesome artichoke filled with herbs, anchovies, parmesan and breadcrumbs. Dress with a green salad drizzled with lemon and olive oil to make a complete side dish.