Low Kj

Ocean trout salad with edamame miso dressing

Orange and purple sweet potato lend their vibrant colour to this ocean trout salad. The edamame miso dressing, ensures its not only full of flavour it's also good for the gut

Australian Women's Weekly|Oct 16, 2019

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  • Smoked salmon and herb pinwheels

    Serve some easy elegance at your next party with these smoked salmon and herb pinwheels

    Australian Women's Weekly|Oct 16, 2019

  • Moroccan fish and chips

    Our healthy take on traditional fish and chips is the perfect midweek dinner

    Australian Women's Weekly|Mar 07, 2019

  • Hoisin beef stir-fry

    If you marinate the meat overnight, this dish can be on the dinner table even faster. All you need do is slice the vegies before cooking.

    Australian Women's Weekly|Mar 06, 2019

  • Green super juice

    Kale and spinach are superfoods – nutrient dense and anti-inflammatory. Kale is high in vitamin A, carotenoids for eye health, dietary fibre, vitamins and minerals. Spinach is a good source of folate to protect cells from damage. This juice is also low fat, low kilojoule and low carbohydrate.

    Australian Women's Weekly|Mar 30, 2015

  • Chicken and mango rice paper rolls

    Enjoy these light, refreshing chicken and mango rice paper rolls on a warm summer's afternoon. A Vietnamese classic, the rolls are wonderful served as finger food with a zesty chilli lime dipping sauce.

    Test Kitchen|Nov 29, 2014

  • Cauliflower and leek soup

    Bursting with the goodness of cauliflower and tasty leek, this soup is a great way to warm up your night

    Test Kitchen|Nov 29, 2014