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  • Spicy roast salmon burrito bowl

    This burrito bowl recipe with delicious spicy roast salmon is just the thing for a healthy work lunch.

    Australian Women's Weekly|Jan 23, 2019

  • Raspberry and vanilla yoghurt ice-blocks

    Make your own ice-blocks at home with these delicious raspberry and vanilla yoghurt popsicles. They're fun to make with the kids and perfect for a hot summer day.

    Australian Women's Weekly|Oct 25, 2018

  • Quinoa porridge

    Healthy, warming and packed full of goodness, this gluten-free porridge is made with the naturally low GI quinoa to create a nutty, textural breakfast. It's beautiful topped with fresh fruit and nuts.

    Australian Women's Weekly|Sep 16, 2018

  • The best of our best sugar-free recipes

    It can be so hard to find recipes that don't call for sugar or other refined sweeteners. But never fear! We have you covered with this collection of our favourite sugar-free meals, snacks, and treats.

    Australian Women's Weekly|Sep 13, 2018

  • Mushroom brown rice risotto

    We've used low-GI brown rice to make this risotto a healthier option, topped with fried mushrooms, pecorino cheese and thyme leaves.

    Australian Women's Weekly|Sep 01, 2018

  • Fig and orange blossom rice pudding

    This low-GI rice pudding is enhanced by the flavour of caramelised​ figs and the zest of orange. Serve with drizzled honey, nuts and mint. It's perfect for diabetics too.

    Australian Women's Weekly|Sep 30, 2015

  • Poached egg and avocado bruschetta

    This light, low GI, avocado and herb salad, sourdough bruschetta, is a perfect dish for brunch, or for an afternoon snack. This recipe is suitable for diabetics.

    Australian Women's Weekly|Sep 27, 2015

  • Almond, apple and goji berry muesli

    Start your day the right way with the deliciously healthy and nutty super muesli, packed full of whole grains and antioxidants.

    Madison|Dec 30, 2014

  • Asian chicken salad

    Tender poached chicken is shredded through this deliciously fresh Asian salad with cabbage, veggies and a punchy dressing.

    Recipes Plus|Oct 29, 2014

  • Leafy grapefruit and celery salad

    Give your salad a zesty summer twist with the addition of juicy grapefruit and crispy celery. This refreshing leafy mix is the perfect side for the warmer months.

    Australian Table|Aug 29, 2014