Make your own ice-blocks at home with these delicious raspberry and vanilla yoghurt popsicles. They're fun to make with the kids and perfect for a hot summer day.
Healthy, warming and packed full of goodness, this gluten-free porridge is made with the naturally low GI quinoa to create a nutty, textural breakfast. It's beautiful topped with fresh fruit and nuts.
It can be so hard to find recipes that don't call for sugar or other refined sweeteners. But never fear! We have you covered with this collection of our favourite sugar-free meals, snacks, and treats.
This low-GI rice pudding is enhanced by the flavour of caramelised figs and the zest of orange. Serve with drizzled honey, nuts and mint. It's perfect for diabetics too.
This light, low GI, avocado and herb salad, sourdough bruschetta, is a perfect dish for brunch, or for an afternoon snack. This recipe is suitable for diabetics.
