Full of delicious wholesome ingredients, these sweet and tasty maple gingerbread muffins are free of dairy and refined sugar. Served with a divine kumara butter, they make a healthy alternative for your morning or afternoon tea!
This popular orange vegie, known as kumara or sweet potato, is most often cooked as part of a side of roast potatoes to accompany beef or lamb. But this versatile root vegetable can actually be tasty component to many dishes, with everything from savoury curries and soups, to homemade crispy fries and pizza, and sweet desserts. It's also naturally low in GI, providing a healthy, slow-releasing carb option, and a filling addition to many dishes. Whether it's dinner or dessert, dig in!