Slow-cooked lamb pie with potato rosti
Shepherd's pie, but make it fancy!
Diabetic
Easy banana ‘ice-cream’ with peanut butter
Transform frozen bananas into this 'nice cream' dessert.
Curried corn chowder with coconut and lentils
Hearty, healthy, and with just the right amount of spice, this corn chowder will warm you from the inside out!
Should you eat red meat?
To meat, or not to meat? DL mag dietitian and diabetes educator Dr Kate Marsh explores the research on red meat and diabetes to help you decide where meat fits into your eating plan.
One-pot pasta with beef and capsicum
One-pot means less washing up!
Creamy fruit and nut porridge
The fresh and dried fruits bring enough sweetness to this good-for-you porridge, so you don't even need to think about adding anything more.
Pork and eggplant noodle stir-fry
Make this for dinner, then eat the leftovers for lunch the next day.
Baked sweet potato with steak fajita filling
Sweet potato transformed!
Feta and herb borek
A crowd-pleaser.
Creamy mushroom pasta
Herby, spicy, garlicky, and done in half an hour.