Blender

Gomashio originated in Japan and is an excellent seasoning for rice, soups, stews and vegetables.

Turmeric hummus is a delicious addition to a beef and hummus wrap or dip platter, with turmeric introducing a welcome tang to the classic chickpea dip.

A simple pesto of baby peas, herbs, Parmesan, and garlic tossed through tender spaghetti with salty leg ham makes for a light and satisfying summer pasta dish.

Ice ice cold... baby. Refreshing and delicious smoothie with papaya, peaches and raspberries - perfect for summer!

This roasted capsicum sauce is so versatile you can keep finding uses for it! Take advantage of capsicums in season from the farmers markets when they are cheap.