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Three-grain maple syrup porridge

Three-grain maple syrup porridge

This warming porridge uses brown rice, pearl barley and steel cut oats to create a high-fibre and deliciously-textured breakfast. Pomegranate, permission and blueberries add a sweet touch.
LAMB & BARLEY SOUP

Lamb shank and barley soup

Recipe is suitable to freeze. French-trimmed shanks have the gristle and fat removed and the bones scraped cleaned. Note
lamb and barley soup

Lamb and barley soup

This hearty winter soup is packed full of filling barley and tender lamb pieces to create a warming family dinner you’ll want again and again. Looking for more hearty soup recipes? Make the soup ahead of time and refrigerate until cold. Discard the solidified fat from the surface of the soup. Note