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  • Three-grain maple syrup porridge

    This warming porridge uses brown rice, pearl barley and steel cut oats to create a high-fibre and deliciously-textured breakfast. Pomegranate, permission and blueberries add a sweet touch.

    Australian Women's Weekly|Mar 28, 2019

  • Pearl barley and cherry breakfast bowl

    Packed with cherries, honeycomb and passionfruit, this barley breakfast bowl is the perfect way to start the day. It's full of fibre, fruit and good sugars, making it suitable for diabetics.

    Australian Women's Weekly|Sep 16, 2018

  • Pearl barley risotto with haloumi crumbs

    We've swapped rice for nutty pearl barley in this beautiful pea and prosciutto recipe for a flavour and texture explosion. Try finishing your dish off with a sprinkling of haloumi crumbs to create the ultimate comfort food.

    Australian Women's Weekly|Sep 26, 2016

  • Health news: the benefits of barley

    Barley has been shown to provide significant, and rapid, health benefits in a recent study carried out by Sweden’s Lund University.

    Now to love|Feb 18, 2016

  • Beef and barley stew

    This hearty beef and barley stew is a great recipe to cook while camping; swap the saucepan for a camp oven and cook over hot coals.

    Australian Women's Weekly|Apr 30, 2015

  • Chicken and barley soup

    The bird is the word! Cheep and cheerful, nothing will go to waste with chicken.

    New Zealand Woman's Weekly|Jun 22, 2014

  • Lamb and barley soup

    This classic winter warmer will fill your home with delicious aromas while it slowly cooks to perfection. Serve on its own, or with crusty bread.

    Test Kitchen|Apr 29, 2014

  • Warm barley and vegetable salad

    Serve this salad as an accompaniment to grilled fish or roast chicken, or with crumbled goat’s cheese as a main meal.

    Australian Women's Weekly|Nov 12, 2013