


Spicy chicken and coconut
Thigh fillets are the perfect cut of meat for this kind of chicken dish. They remain moist and tender and are the most flavourful part of the bird.
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Thai red chicken curry
Sweet and fragrant Thai red chicken curry from Australian Women's Weekly.
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Char siu pork with spicy fried noodles
Satisfy your tastebuds with this spicy pork and broccolini stir-fry.

Chicken, noodle and makrut lime stir-fry
This fragrant and delicious chicken, noodle and makrut lime stir-fry is a quick and easy mid-week dinner.
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Beef stir-fry with hokkien noodles
This tasty Asian style dish can be on the table within half an hour of arriving home in the evening. It's a perfectly balanced meal and full of flavour.
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Chicken, noodle and mushroom stir-fry
Snow peas can be replaced with sugar snap peas, if you like. Hokkien (or stir-fry) noodles are sold in cryovac packages in the refrigerated section of supermarkets. Note

Chicken stir-fry on noodle cakes
Crispy on the outside but still soft on the inside, these Chinese noodle pancakes make a great bed for a classic chicken stir-fry.
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Upside-down beef
Shake things up with this upside-down beef dish from Australian Women's Weekly.
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Thai-style sticky pork on broccolini
Fragrant and sticky Thai-style pork on broccolini from Australian Women's Weekly.

Thyme and tofu stir-fry
Not suitable to microwave. Not suitable to freeze. Note
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Vietnamese marinated beef salad
Fresh and crunchy Vietnamese marinated beef salad from Australian Women's Weekly.

Wasabi, soy and sesame noodles
Light and healthy wasabi, soy and sesame noodles from Australian Women's Weekly.
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Five-spice pork and vegie stir-fry
The trick to stir-frying is having all the ingredients chopped, weighed and measured before you start cooking. This is known as mise en place', and translates to everything in its place and ready to go. Trim the snow peas, peeling the stem and string away from the peas, then cut snow peas in half. To […]

Nutty beef with broccolini
A sweet and nutty beef stir-fry with broccolini from Australian Women's Weekly.
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Egg noodles with chicken
A super fast and easy stir fry of egg noodles with chicken in tamari, mirin, ginger and garlic marinade.

Vegetarian sang choy bow
For a non-vegetarian option, substitute tofu with lean chicken mince. You could use butter lettuce leaves, if you prefer. For extra heat, add an extra fresh long red chilli. Note
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Twice-cooked pork with apple
Place apples in acidulated water (cold water mixed with either vinegar or lemon juice) to prevent them from browning. Not suitable to freeze. Not suitable to microwave. Note

Stir-fried prawns with pineapple and chilli salad
Sweet and spicy, these stir-fried prawns on a pineapple and chilli salad make a stunning starter or lovely light lunch.

Sichuan beef stir-fry
This healthy Sichuan beef stir-fry stuffed full of vegetables, is tasty to eat and very quick cook.
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Lemongrass beef lettuce wraps
Sticky lemongrass beef served in lettuce wraps.

Wok-tossed greens with oyster sauce
Healthy and vibrant wok-tossed greens with oyster sauce from Australian Women's Weekly.
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Japanese stir-fried pork and rice noodles
Quick, easy and delicious Japanese stir-fried pork and rice noodles will surely satisfy all of the family. Sprinkle some freshly chopped chilli if you like some heat.

Noodles with garlic, beef and broccoli
A quick and easy vermicelli stir-fry with garlic beef and broccoli.

Quick chicken satay
Satay originated in Indonesia, and today features prominently in Indonesian, Malaysian, Thai, Vietnamese, Chinese and African cuisines. This satay recipe is quick and deceptively simple, requiring few ingredients and minimal preparation and cooking time.
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Tamari, lime and sesame vegetables
Lend a bit of colour to your plate, and a spring to your step, with this healthy and delicious recipe for tamari, lime and sesame vegetables.

Chinese chicken wings
Sticky and delicious Chinese chicken wings that are quick and easy to make.
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Crisp beef with gai lan
Loaded with greens and cabbage, this easy beef stir-fry makes a speedy week-night meal served with steamed rice.

Tamarind-glazed riblets with rice noodle stir-fry
Sticky tamarind-glazed riblets with a colourful rice noodle stir-fry from Australian Women's Weekly.
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Chinese chicken fried rice
You need to cook about 1â…“ cups white long-grain rice the day before making this recipe. Spread it evenly onto a tray and refrigerate overnight. Note

Vegetables with chilli
Fast and easy stir-fried vegetables with chilli and cashew nuts.
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Singapore chilli crab
Singapore chilli crab is this island nation's unofficial national dish and, like Singapore itself, is an amalgam of the best of its Malaysian, Indian and Chinese past.

Beef and vegetable stir-fry
A quick and easy beef and vegetable stir-fry from Australian Women's Weekly.
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Lamb with snake beans
If snake beans are unavailable, use green beans. Note
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Cauliflower, pea and paneer balti
Taking the name from Baltistan, a mountainous region in northern Pakistan, balti curries often include paneer.

Pork and green bean noodle stir-fry
Fast and fresh, this pork and green bean noodle stir fry is a great mid-week dinner recipe.

Cantonese lamb
Char siu sauce can also be labelled chinese barbecue sauce. You can use lamb backstrap for this recipe, if you prefer, slicing it thinly before use. Note
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Stir-fried chicken and egg noodles
Quick, easy and tasty, this stir-fried chicken with baby corn and noodles is everything you're looking for in a mid-week dinner recipe.
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Chicken tikka
Chicken tikka is a chicken dish originating in South Asia where it remains popular in India and Pakistan.

Tamarind and chilli octopus salad
Colourful and exciting tamarind and chilli octopus salad from Australian Women's Weekly.
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Fried tofu with pork mince and wombok
Crispy Asian-style fried tofu with pork mince and wombok.
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Chinese barbecued pork salad
Before starting the recipe, boil the kettle so you have boiling water ready to prepare the noodles. Chinese barbecued pork, also called char siew, is traditionally cooked in special ovens, it has a sweet-sticky coating made from soy sauce, sherry, five-spice powder and hoisin sauce. It’s available from chinese butcher shops, ask them to slice […]

Chicken chermoulla
Chermoulla is a Moroccan blend of herbs and spices traditionally used for preserving or seasoning meat and fish.
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Thai spicy beef & noodle stir-fry
Fragrant and spicy Thai beef and noodle stir-fry from Australian Women's Weekly.
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Betel leaves with sticky prawns and peanuts
Serve these spicy, Asian-inspired sticky prawns on betel leaves for an elegant, mouth-watering canapé.

Thai coconut and coriander pork
Rich and fragrant Thai coconut and coriander pork from Australian Women's Weekly.

Chilli garlic mince with snake beans
Snake beans are long (about 40cm), thin, round, fresh green beans, Asian in origin with a taste similar to green or french beans. Used most frequently in stir-fries, they are also called yard-long beans because of their (pre-metric) length. Kecap asin is a thick, salty, dark soy sauce. It is available from Asian food stores […]
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Cantonese lobster with black beans
You can use crayfish tails in place of the lobster for this salty and delicious Cantonese lobster with black beans recipe.

Fragrant coconut rice with serundeng
The subtle flavour of this rich, savoury rice from the south of Thailand makes a good accompaniment to more highly spiced dishes. Serundeng is usually sprinkled over a hot dish just as it's served, much like a gremolata, to awaken the tastebuds.

Fried rice with omelette
Colourful and delicious fried rice topped with thinly sliced omelette.
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Anchovy, chilli and lime lamb
Anchovy, chilli and lime lamb from Australian Women's Weekly.

Gingered pork with vegetables
For a more intense flavour, marinate the pork for 3 hours or overnight. Note

Chicken and mushrooms with oyster sauce
Loaded with vegies, this tasty chicken and mushroom stir-fry makes an ideal weeknight dinner.
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Japanese soba noodle salad
Not suitable to freeze or microwave. Note

Duck kway teow noodles in a box
Duck kway teow, a popular stir-fried rice noodle dish, in a box for kid's snacks.

Udon noodles with beef and tomato
Stir-fried udon noodles with beef and tomato from Australian Women's Weekly.
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Chicken satay
Delicious chicken tenderloins with a tangy coconut and peanut sauce.
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Chinese beef and broccoli
It’s a lot easier to slice the steak into wafer-thin strips if you partially freeze it first. Accompany with rice, if desired. Note

Stir-fried beef and brown rice with carrot and cucumber pickle
This tasty Asian inspired stir-fry makes a great mid-week family dinner. The beef mince is spiced to perfection, and complimented beautifully by fresh veggies and herbs, which all sit atop a bed of filling brown rice.

Mexican tortillas
Save yourself some evening time with these popular quick and easy Mexican tortillas. Experiment with different fillings such as sliced capsicum, avocado or baby spinach. Beef, lamb or chicken strips will work just as well for the meat component.
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Citrus fish with gai lan
We used blue-eye fillets in this recipe, but you can use any firm white fish fillets. Fish mixture can be marinated for 30 minutes. Note

Warm chicken tabbouleh stir-fry
Tabbouleh is a traditional Lebanese salad made with a great deal of chopped flat-leaf parsley and varying amounts of burghul, green onion, mint, olive oil and lemon juice.
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Ginger-plum chicken and noodle stir-fry
A sticky and sweet stir-fry that is both quick and easy.

Chilli crab
Serve this chilli crab with finger bowls and plenty of napkins. Shellfish or nut crackers make breaking the claws easier and a long, narrow seafood fork helps remove the flesh.