Home Stew Page 21

Stew

pork and chilli stew

Pork and chilli stew

Suitable to freeze at the end of step 2. If the potatoes are very small, halve them rather than cutting them into quarters. Note
rabbit with sweet potato and sage

Rabbit with sweet potato and sage

Verjuice is available in delicatessens and supermarkets; it’s usually found in the vinegar aisle. It’s made from unripe grapes and has a slightly acidic taste. Ask the butcher to cut the rabbit into pieces. Note
SLOW-COOKED LAMB SHANK AND BEAN RAGU

Slow-cooked lamb shank and bean ragu

From the humble baked bean to the chickpea, legumes contain healthy components linked with protection against diseases such as cancer, diabetes and heart problems.