A fresh green salad is given a whole new lease of life with tender baby octopus, olives, herbs and lemon. Baby octopus are much easier to prepare than their bigger brethren.
To protect fish flesh from drying out or overcooking when steaming, leave skin on. The flesh will be beautifully moist and you can remove the skin to if you like. Note
This Asian inspired steamed baby snapper with ginger is the perfect way to enjoy this delicately flavoured white fish. The coriander, chilli and peanuts team up to create the perfect trifecta of taste, aroma and texture.
Imagine you're on holiday at your favourite Asian destination as you whip up our stir-fried seafood with ginger. If you fancy some heat, add a few slices of red chilli and enjoy with an icy-cold beer or white wine.
Yabbies are an Australian bush tucker classic. Treat your guests with these fantastic seafood nibbles at your next dinner party. As with any seafood dish, the key to great flavour is fresh ingredients.
This smoked salmon pate is delicious and ridiculously easy to prepare. Enhance your presentation by experimenting with pretty moulds and serve with a selection of crackers or vegetable sticks.
We used blue-eye fillets in this recipe, but you can use any firm white fish fillets you like. Serve with fresh lime slices, and accompany with fresh rice noodles stir-fried with grated zucchini and cabbage.
Snugly wrapped in banana leaves, these fragrant fish parcels are tender, spicy and perfumed with lime and lemongrass. Serve with steamed rice and Asian greens.
Fish fingers are is an easy and delicious way to get some fish into the kids. Yes, you can buy them from the supermarket, but our version taste a whole lot better, and are much healthier.
We adore these crispy skinned fish fillets nestled on a pile of colourful vegetable ribbons and finished with a drizzle of lemon caper butter. We've used bream, but snapper or sea bass will do the trick just as well.
Fire up your oysters with a shot of mirin and fierce wasabe. Finely chopped cucumber adds a cool edge to this spicy little concoction. Great as a starter, or for handing round a platter with a difference at a party.
The kingfish is deservedly known for its sweet, rich flavour and firm flesh with few bones. It is well suited to a range of cooking methods. Here, it is grilled and served with tamarind flavoured vegetables.
Prawns are packed with protein, a good source of omega 3 fatty acids and a delicious way to increase your intake of iron, zinc and vitamin E. Try these prawns with fennel salad and mustard dressing, alfresco style.
This Chinese barbecued pork and mushroom stir fry contains the lovely red-coated sticky pork, commonly known as char siu, that is a staple of Cantonese cuisine. It is widely available in Asian food stores.
If you're looking to splash out and spoil that special someone, what better way than to prepare this delicious lobster with champagne sauce? The sprinkle of chopped dill adds the perfect finish to this luxurious dish.
Offer your guests this seafood platter as part of a selection of tapas or share plate dishes at your next gathering. Serve with a bowl of olives, crusty bread and a glass of icy cold, crisp white wine.
Cioppino is an Italian-American fish stew originating in San Francisco's fishing community. It is traditionally made from 'catch of the day' seafood and has become a popular staple at Italian restaurants in the area, and for good reason. It's delicious!
Surf and turf is a hearty combination of the jewels of both land and sea. Not for vegetarians, this version combines marinara mix (ask your fishmonger to put it together for you) with a juicy steak. The result is divine.
Ceviche is truly one of the most delicious ways to serve fish. The combination of Thai flavours with the citrus juice used to 'cook' the fish makes this version especially fabulous.
Delicious seafood chowder, rich with all the flavours of the ocean and spiced with hot paprika makes a deeply satisfying lunch dish. Definitely serve with crusty bread to help you wipe the platter clean.
Serve this healthy and delicious crisp-skinned snapper with stir-fried vegetables and black beans accompanied with a small bowl of finely chopped red chilli in soy sauce. It will add some extra zip to the fish.
These tasty smoked trout fish cakes are delicious served with a big wedge of lime to squeeze all over them. With salad and bread on the side, they make a great lunch or light dinner.
Add a touch of India to your week-day fish meal with this masala flavoured dish. Served with green beans and rice, it can be on the table in under 30 minutes. We've used cod here, but any firm white fish will do.
Quick, simple, tangy and delicious, this scallop and lime salad is a perfect accompaniment to summer days. Serve as a starter at your next barbecue alongside a glass of icy cold, crisp white wine.
Nutritionists suggest that we consume at least two servings of fish per week. What better way than these individual fish pies, topped with creamy mash.
Showcase the jewels of the ocean at your next gathering with this magnificent seafood platter. The spicy harissa and fresh salsa verde dipping sauces provide the perfect accompaniment. Serve with chilled white wine.
Increase your oily fish intake with our salmon fillets with wasabi and coriander butter. Adjust the wasabi amount to taste, and serve with fresh lime and a side salad for a light and healthy meal.
These salt and pepper prawns look and taste fabulous. They are easily and quickly prepared and can be served as part of a casual seafood barbecue or as finger food for a cocktail party.
Risoni is a small, rice-sized pasta often used in Italian soups; it goes perfectly with a marinara sauce accompaniment as its texture allows the delicious seafood to remain the 'hero' of the dish.
You can whip up these Asian fish patties in no time. Served with a sweet chilli dipping sauce, they are sure to please even the fussiest of eaters. We've used blue-eye, but any firm white fish will do.
We've given the traditional 70's prawn cocktail a modern twist by using baby rocket leaves rather than iceberg lettuce and accompanying it with a light and zesty garlic and lime aïoli.
Bring a burst of colour and light, fresh flavour to your dinner party table with this prawn ravioli and mint and pea puree. There will be some fancy finger work involved but just look at this delightful result.
A marriage made in heaven, blending hearty prawns and salmon with tomatoes and a brown rice mixture coated in garlic and onion flavour. Great for a dinner party with friends or a wholesome family meal
This Japanese-style tuna tartare has fragrant Japanese mint and a heady hit of spicy wasabe. Served with a soy and dashi dipping sauce, it's a bite-sized mouthful of powerful flavours.
For a perfectly cooked scallop, heat the pan to medium-hot. You should hear an audible sizzle when you place them in the pan. Cook just two minutes either side for this fresh, healthy and luxurious salad.
Add a touch of sophistication to your next gathering with these prawn croutes with lime aioli. They look and taste amazing. Lime aioli can be prepared in advance, and prawns can be shelled several hours ahead.
Tempura is a popular Japanese dish in Australia, and for good reason. This seafood and vegetable version, done well, results in the merest hint of light, crisp batter coating that melts on the tongue.
This tandoori salmon pilaf is a healthy and delicious Indian inspired family meal. The fragrant spices of the tandoori are perfectly balanced alongside the fresh and creamy raita.
While a classic French brandade is based on salt cod, it can be made with any fish, flaked into a garlicky sauce. We used ling here, and the resultant take on the traditional is not only just as good but easier to prepare too.
These are not your average chilli prawns. We've added plenty of garlic and some black mustard seeds which add a delightful piquancy and spice. If you want to really crank up the heat, don't de-seed the chilli.
A more sophisticated cousin of fish-n-chips and mushy peas, this seared ocean trout and potato smash with pea and mint salsa is simple to prepare, and a healthy and delicious way to increase your oily fish intake.
Chermoula is a fragrant and flavourful marinade made from a combination of spices mixed with lemon juice. It is commonly used in North African cuisine to flavour seafood or meat. We've used trevally for this recipe.
This fragrant Thai prawn stir-fry uses the root of a bunch of coriander as well as the leaves, which adds a depth of flavour not found otherwise. Serve with steamed rice or noodles.
Try these prawns with chilli, coriander and lime butter for a refreshing twist on this Aussie seafood staple. It works beautifully as a starter or even as a main, along with fresh, crusty bread.
For such a classy dish, this is a really simple and quick recipe. There's only one thing to be careful of; don't overcook the seafood or it will be tough and leathery.
Snapper is an incredibly versatile fish. It can be barbecued, grilled, steamed or fried with equally delicious results. This pan seared version with buttery capers results in tender flesh and tasty, crispy skin.
Mussels are high in protein and low in fat and calories, so you can feel much better about bathing them in this delicious creamy wine infused soup and mopping up every last drop with some crusty bread.
Full of creamy coconut flavour and packed with jewels of the sea, this seafood curry is a celebration of all things tropical. Adjust the chilli for more or less kick, and serve with rice to mop up that delicious sauce.
Succulent and easy to prepare, these tuna skewers with soba noodles are a great option for increasing your fish intake. This is an easy dish to make, and perfect for little hands to experience the fun of preparing the family meal.
Make this batch of honey prawns at your next gathering. Everyone from the little ones to the adults will adore these little morsels of sweet orange coloured deliciousness. They are the ultimate finger food.
Paper-thin slices of raw beetroot and fennel are a perfect match for tender, flaky salmon in this healthy, tasty dish. Equally fine as lunch or a light dinner, just add some potatoes or rice if you want something more substantial.
This prawn and sweet chilli salad ticks all the boxes. It's full of fresh and healthy ingredients, it looks beautiful on the plate and it is full of those zingy Asian flavours that compliment seafood so well.
Scoff your way through these delicious white wine and garlic mussels to find a tasty broth at the bottom. Keep the shell, still hinged, from the first mussel you eat and use this to remove the remaining mussels from their shells.
Perfect as a finger food for your next cocktail party, these deep-fried prawns with dipping sauce won't last long. If you pre-prepare the dipping sauce and buy the prawns pre-shelled and de-veined, the dish can be prepared in just a few minutes.
The seasoning mix on this spiced fish with lemon yogurt sauce sure packs a flavourful kick. We used perch here, but you could use any type of firm fish; ling, blue eye, or barramundi would work equally well.
Try these tuna tartare on wonton chips at your next gathering for a slightly different and more upmarket hors-d'oeuvre. The tender marinated fish contrasts beautifully with the crispy deep fried wonton.
Serve this delicious hot seafood platter at your next gathering. Simply arrange the seafood on a large white serving platter with plenty of lemon wedges and watch it disappear.
For a new take on deep-fried fish, try this crispy and delicious whiting tempura. Cut into smaller pieces for finger food and serve alongside the dipping sauce, or with a crisp salad as a main meal.
Not suitable to freeze. Cavalo nero suitable to microwave. This recipe is also delicious with white fish, chicken breast or thin steaks. You can use black or green tapenade or substitute good quality basil or rocket pesto. Cavalo nero doesn’t lose volume like spinach or silverbeet, though either of these can be substituted if cavalo […]
Prawn cutlets make an ideal first course or light meal. This is a particularly crisp, tasty batter thanks to the panko crumbs, parmesan and herbs. Serve as soon as they are cooked.
Savoury braised peas make a gorgeous moat around this crispy-skinned salmon fillet on a bed of mashed potatoes. Delicious enough to serve at a dinner party, easy enough to be a mid-week dinner recipe.
For this tea-smoked ocean trout with orange and herb yoghurt dressing we used oolong tea, but your favourite black tea will be fine to use instead. You could also try this cooking method with salmon or mackerel.
The fish can be refrigerated for up to 36 hours. You can substitute the gin with vodka or omit the alcohol completely. Micro herbs are small punnets of baby herbs or cress and can be found at good greengrocers, growers markets and some of the larger supermarkets; substitute with small picked leaves from regular bunches […]
Confit is a cooking term for foods that are preserved either by being salted and cooked slowly in their fat, or are cooked and preserved in oil in a similar method. You can use ocean trout instead of the salmon. Note
A study in contrasts with crunchy rösti and tender prawns, mild potato and piquant aïoli, these stacks make a spectacular brunch dish or starter when entertaining.
Give your usual fish pies a sophisticated variation with this smoked fish version. They can go straight from the oven to the table in pretty individual dishes and make a lovely dinner party main meal.
This is one of my all-time favourite pastas. I know it looks like a lot of anchovies, but trust me and cook them down slowly. This could well become your favourite pasta, too.
John dory is a mild tasting fish that lends itself well to a multitude of flavours. We've given it an Asian influence here, teaming it with chilli and coconut rice.
Once fish has cooked and mussels have opened, serve topped with fennel mix and garlic croûtons. Scatter with chopped parsley in place of the fennel fronds if you like.
Coated in mildly spiced crispy breadcrumbs and served with a lime-coriander yoghurt, these fish fillets with kumara fries will be loved by the whole family.