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Poach

Shredded chicken salad

Shredded chicken salad

You can tell just by looking at this salad that it will be fresh, light and tasty on the tongue. Chicken cooked in this way should stay moist and juicy, don't be tempted to boil rapidly or cook it for too long or it will be tough.
VANILLA & RED WINE POACHED PEARS

Vanilla & red wine poached pears

We used packham pears in this recipe. Add a squeeze of lemon juice to the reduced syrup if it is too sweet. Note
Prawn and shiitake miso soup

Prawn and shiitake miso soup

This classic Japanese miso soup combines silken tofu with prawns for a light, soothing meal that can be enjoyed all year long.