Replace fresh figs with stone fruit or berries. You can buy rolled rye at selected health food stores; replace it with rolled oats if you can’t find it. Store the muesli in an airtight container in the fridge for up to 3 months. Note
When the kids get home from school starving, it's a good time to slip something healthy on their plate. We've got four recipes here, muffins, smoothie, fruit dip and quesadillas, that are perfect.
The very best thing to serve with cheese, these oat biscuits are earthy, crumbly and just the right side of sweet. If you like, you can replace 60gm of the flour with unprocessed bran.