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watermelon and berry frappé

Watermelon and berry frappe

This thick, creamy and utterly delicious watermelon and berry frappe is a great way to start your day, or to reach for as a mid-afternoon pick-me-up. Naturally sweet and enlivened by a shot of lime.

Raspberry sorbet

All you need is a little patience and a good blender and you could be delighting your dinner guests with this raspberry sorbet. You can experiment with all kinds of berries and fruit, but we love the glorious colour.
watermelon refresher

Watermelon refresher

You need to buy a 1.5kg piece of watermelon to get the amount of chopped watermelon needed for this recipe. Note
pb & j smoothie

Sugar-free PB and J smoothie

The combination of peanut butter and jelly or jam is unbeatable, but not always the healthiest option. We've swapped a few ingredients for healthier alternatives in this nutritious and filling smoothie. It tastes great and is good for you!
beetroot dip

Beetroot dip

It’s always a good idea to wear gloves when handling and peeling cooked beetroot because the juice will stain your hands. Serve with pitta bread, if liked Note