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Moroccan vegetable casserole

Moroccan vegetable casserole

Pungent aromas and big flavours are the signatures for this spicy vegetable casserole. It combines well with herb and nut-sprinkled couscous.
Moroccan chicken with pistachio and coriander couscous

Moroccan chicken with pistachio and coriander couscous

If the skin of the chicken doesn’t get crispy enough in the cooking time, simply place the chicken under the grill for about 2 minutes. Note
Moroccan mince and couscous

Moroccan mince and couscous

Wrap leftover silverbeet in dampened paper towels; store in vegetable crisper for up to 3 days. Use in pasta dishes, soups and stews. Note
Moroccan lamb pie

Moroccan lamb pie

For a super authentic flavour to this amazingly tender Moroccan lamb pie, substitute preserved lemon rind for fresh. Cumin seeds add that final, exotic flourish.
Bean curry

South African bean curry

This traditional South African bean curry is a wonderfully warming vegetarian dish that is packed full of flavour and goodness to keep you fueled for longer.
okra and tomato in coconut sauce

Okra and tomato in coconut sauce

Okra, also called bamia, bhindi or ladies fingers. Are an African vegetable transported throughout the world by African slaves and traders. Okra resembles a large green chilli having outside ribs and many edible, gummy seeds inside. It can be stewed, as here, roasted or deep-fried, and is as good eaten on its own as it […]