Healthy

10 summer dishes featuring Kumato® tomatoes

Add bold flavour to summer spreads.

With summer just around the corner, it’s time to whip out your favourite warm-weather recipes and add a few new dishes to your repertoire.

The season’s most beloved dishes (think seafood salads, chicken kebabs and quick-to-make share plates that are perfect for entertaining) are fuelled by bright, fresh flavours. Our summer ingredient go-to? Kumato® tomatoes.

Elevating every dish with their unique aesthetic (which is the result of a natural crossing of wild and domestic tomato varieties), these rustic tomatoes pack a punch!

Choose brown Kumatos® for a firm and flavour-packed ingredient perfect for gourmet dishes, salads and sandwiches; deep brown with hints of green for a firm, juicy flavour; and deep brown to dark red for soft, juicy and mild flavours – perfect for sauces, chutney, soups or pan roasted.

Want your summer spreads to seriously impress? Here, 10 summer dishes featuring Kumato® tomatoes.

Brought to you by Perfection Fresh.

01

Kumato and feta salad

This fresh, inviting salad is simple to make and utilises the season’s freshest ingredient, Kumato® tomatoes.

02

Stir-fried pumpkin, water spinach and tomatoes with five spice

Light, fresh and tasty, this beautiful vegetarian pumpkin stir-fry is full of nutrients. Enjoy on the side of a dinner spread or summer backyard barbecue.

03

Quick Kumato® chutney and chorizo baguette

Have leftover Kumato® tomatoes? This tasty chutney and chorizo baguette can be made using Kumato® tomatoes at any stage of ripeness. Plus, any leftover chutney will keep for three weeks in a sterilised jar in the fridge — winner!

04

Salad nicoise

Discover this classic French salad — it’s delicious, filling and packed with fresh vegies and egg.

05

Qukes® souvlaki bowl

This super healthy, easy-to-prep Souvlaki bowl will satisfy all your wanderlust cravings, one mouthful at a time. Add Kumato® tomatoes on the side for an extra-rich burst of flavour.

06

Thai beef salad

Light, fresh and packed with tangy Thai flavours, this delicious beef salad is a classic Asian dish, perfect for a healthy lunch or dinner.

07

Kumato® tomato salad and Turkish-style chicken kebabs

With the perfect amount of smoky flavour, these tasty Turkish-style chicken kebabs are great for a family dinner or barbecue with friends. Kumato® tomatoes add a zesty kick!

08

Black bean chilli with guacamole and corn “chips”

This simple dish is easy to make and substitutes baked mountain bread ‘chips’ for corn chips.

09

Kumato® and buffalo mozzarella pizza

The classic Mediterranean-style pizza gets a bold makeover thanks to rustic Kumato® tomatoes.

10

Barbecued squid salad

What’s better than fresh seafood in summer? This delicious, barbecued squid salad is perfect for entertaining.

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