Healthy

Sugar-free recipes

There's no need to miss out on luscious treats just because you're cutting back on sugar. Our recipes ditch the white stuff and use rice malt syrup, honey, maple syrup and dates to sweeten so you can indulge guilt-free. They'll hit the sweet spot and no one will know the difference.
Sugar-free cacao and hazelnut cookies

These recipes use rice malt syrup, honey, maple syrup or dates

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Buttermilk panna cotta with summer fruits
Quick & Easy
March 30, 2015

Buttermilk panna cotta with summer fruits

Not suitable to freeze or microwave. Agave is made from the Agave plant’s root bulb. While it is a low GI sweetener it should only be used in small amounts as it does have a high fructose content. It comes in a dark or light syrup and is available from most health food stores. Note
By Women's Weekly Food
pb & j smoothie
Healthy
February 28, 2011

Sugar-free PB and J smoothie

The combination of peanut butter and jelly or jam is unbeatable, but not always the healthiest option. We’ve swapped a few ingredients for healthier alternatives in this nutritious and filling smoothie. It tastes great and is good for you!
By Women's Weekly Food

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