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Healthy smoothie recipes to start your morning

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Healthy smoothies

Want to start your day on a healthy note? You can't look past a beautiful homemade smoothie. They're super creamy, fruity and naturally sweet, but are actually packed full of nutrients for that healthy start. Whether you prefer a fresh vegie-based green smoothie or something with a little banana, simply grab your blender and toss in whatever your heart desires. To make your decision a little easier, here's a selection of our favourite smoothie recipes that are both healthy and delicious.
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    Summer sunrise

    Low kilojoule, low fat, a source of fibre and high in vitamin C. Benefits of vitamin C may include protecting our health against immune system deficiencies, cardiovascular disease, cancer, eye disease and immunity.

    Australian Women's Weekly|

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    Green super juice

    Kale and spinach are superfoods – nutrient dense and anti-inflammatory. Kale is high in vitamin A, carotenoids for eye health, dietary fibre, vitamins and minerals. Spinach is a good source of folate to protect cells from damage. This juice is also low fat, low kilojoule and low carbohydrate.

    Australian Women's Weekly|

  • 6

    Cherry and walnut smoothie

    Start the day off with this refreshing and healthy smoothie, filled with sweet cherries, walnuts and black chia seeds.

    Australian Women's Weekly|

  • 9

    Banana in almond soy milk

    This dairy-free banana smoothie is brilliant for breakfast or a speedy snack.

    Australian Women's Weekly|

  • 11

    Creamy coconut and raspberry smoothie

    This raspberry smoothie recipe uses blended cashews and coconut to create a delicious creamy consistency without any dairy in sight!

    Australian Women's Weekly|

  • 13

    Banana smoothie

    Give your daily calcium and potassium intake a boost with this delicious banana smoothie. Enriched with the flavour and sweetness of honey and cinnamon and the goodness of wheatgerm, it's a meal in itself.

    Australian Women's Weekly|

  • 14

    Chai smoothie

    Thick, creamy and deliciously spiced, this chai smoothie is a great afternoon pick-me-up.

    Australian Women's Weekly|

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