Recipe

Toast with avocado, tahini and sumac tomatoes

This healthy and delicious toast topping combination will leave you wanting savoury breakfasts every day. The combination of creamy smashed avocado, nutty tahini and roasted sumac tomatoes creates a beautiful meal.

  • 40 mins cooking
  • Serves 2
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Ingredients

Toast with avocado, tahini and sumac tomatoes
  • 3 medium_piece roma (egg) tomatoes (225g), halved lengthways
  • 1/2 teaspoon sumac cooking-oil spray
  • 1/2 clove garlic, crushed
  • 1/4 cup (70g) low-fat plain yoghurt
  • 1 tablespoon tahini (sesame seed paste)
  • 1 teaspoon lemon juice
  • 1/2 small_piece (100g) avocado
  • 2 slice (120g) wholegrain sourdough bread, toasted

Method

Toast with avocado, tahini and sumac tomatoes
  • 1
    Preheat oven to 180°C (160°C fan forced).
  • 2
    Grease and line a small oven tray with baking paper. Place tomato on tray, skin-side down, sprinkle sumac over cut surfaces, spray lightly with olive oil. Roast for 30 minutes or until tomato has collapsed slightly.
  • 3
    Place garlic, yoghurt, tahini and juice in a small bowl, whisk to combine.
  • 4
    Spread half the avocado thickly over each toast slice. Spoon tahini mixture over avocado and top with tomatoes.

Notes

We cut the sourdough into 1.5cm (¾-inch) slices. Cook extra sumac tomatoes and keep them in the fridge to have on hand and use as a delicious ingredient in pasta, salads and sandwiches. Store them in an airtight container for up to a week.

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