Name: Teriyaki chicken with noodles
Cook time: 20 min
Total time: 20 min
Yield: 2
Ingredients: 160 gram chicken breast fillet, sliced thinly; 1/3 cup (80ml) teriyaki sauce; 1 clove garlic, crushed; cooking-oil spray; 1 red onion (100g), cut into wedges; 1/3 cup (80ml) chicken stock; 200 gram udon noodles; 100 gram snow peas, halved lengthways; 1 cup (80g) bean sprouts; 1 fresh small red thai chilli, sliced thinly

Teriyaki chicken with noodles

A very quick and easy Japanese teriyaki chicken with noodles from the shopping bag to your dinner table in 20 minutes. Vary the chilli to suit your spice threshold. Leave it out all together, if you like.

Serves 2

Cook

20M

Ingredients

160 gram chicken breast fillet, sliced thinly

1/3 cup (80ml) teriyaki sauce

1 clove garlic, crushed

cooking-oil spray

1 red onion (100g), cut into wedges

1/3 cup (80ml) chicken stock

200 gram udon noodles

100 gram snow peas, halved lengthways

1 cup (80g) bean sprouts

1 fresh small red thai chilli, sliced thinly

Method

1.Combine chicken, half the sauce and garlic in medium bowl; cover. Refrigerate 30 minutes.

2.Spray wok with cooking oil; cook chicken, in batches, in heated wok until browned.

3.Cook onion in wok 1 minute. Return chicken to wok with remaining sauce, stock, noodles and peas; stir-fry until hot.

4.Serve stir-fry topped with sprouts and chilli.

Women's Weekly Food

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