Ingredients
200 gram frozen acai purée
1 medium (200g) ripe banana, chopped, frozen
1/3 cup (95g) greek-style yogurt
1 large (600g) mango, sliced
1/4 small (320g) honeydew melon, chopped
Seed mix
2 tablespoon sunflower seed kernels
2 tablespoon pepitas (pumpin seed kernels)
1 tablespoon sesame seeds
1 tablespoon chia seeds
1 tablespoon linseeds (flaxseeds)
2 tablespoon currants
2 tablespoon goji berries
1/4 cup (40g) chopped cashews
Method
1. Make seed mix; combine all ingredients in a small airtight container.
2. Using a high-speed blender, blend acai purée, banana and yogurt to a thick purée.
3. Transfer the purée to two breakfast bowls; top with the mango, melon and a few tablespoons of the seed mix.
Suitable to freeze without topping. Freeze the chopped banana in an airtight container the night before for a thicker mixture.
Note
Related
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