Name: Spiced ham and avocado wrap
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1/2 small avocado (100g), sliced thinly lengthways; 1/4 teaspoon smoked paprika; 1/4 teaspoon ground cumin; 1 teaspoon lime juice; 2 x 20cm wholegrain wraps; 6 thin slices light ham (60g); 100 gram drained char-grilled capsicum (bell pepper); 60 gram butter (boston) lettuce leaves; 2 tablespoon spicy tomato salsa

Spiced ham and avocado wrap

This flavour-packed recipe is perfect for an on-the-go lunch or light dinner. The combination of ham and avocado in a wholegrain wrap also makes a nutritious after school snack for kids.

Serves 2

Cook

10M

Ingredients

1/2 small avocado (100g), sliced thinly lengthways

1/4 teaspoon smoked paprika

1/4 teaspoon ground cumin

1 teaspoon lime juice

2 x 20cm wholegrain wraps

6 thin slices light ham (60g)

100 gram drained char-grilled capsicum (bell pepper)

60 gram butter (boston) lettuce leaves

2 tablespoon spicy tomato salsa

Method

1.Combine avocado, spices and juice in a small bowl. Arrange over tortillas.

2.Top tortillas with ham, capsicum, lettuce and salsa. Roll to enclose filling.

You could also use mountain bread or lavash. This is a good work lunch, you can store the ingredients in separate containers and assemble the wrap just before serving.
Note

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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