Recipe

Savoury mince on toast

  • 5 mins preparation
  • 40 mins cooking
  • Serves 4
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Ingredients

Savoury mince on toast
  • 1 tablespoon oil
  • 2 onions, finely chopped
  • 500 gram lean beef mince
  • 1 tablespoon flour
  • 1 cup (250ml) salt-reduced stock
  • 1 tablespoon tomato paste
  • 2 teaspoon worcestershire sauce
  • 1 tablespoon chopped parsley, plus sprigs to serve
  • 4 slice wholegrain bread, toasted

Method

Savoury mince on toast
  • 1
    Heat oil in a large frying pan on medium. Cook onion for 3 minutes, stirring, until soft. Add mince and cook for 5 minutes, breaking up any lumps, until browned. Stir in flour. Add stock, tomato paste and worcestershire sauce and bring to boil.
  • 2
    Reduce heat to low and simmer, covered, for 30 minutes. Stir through parsley. Serve on toast topped with parsley sprigs.

Notes

Save time by making the mince the night before.

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