Recipe

Quick satay beef

Make midweek dinners a breeze with this nutty satay dish. Just serve your stir-fried veg and beef with your choice of noodles or steamed rice for a filling meal the whole family will enjoy.

  • 20 mins preparation
  • 15 mins cooking
  • Serves 6
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Ingredients

Quick satay beef
  • 2 tablespoon peanut oil
  • 500 gram blade steak, trimmed, thinly sliced
  • 400 millilitre can coconut cream
  • 1/2 cup crunchy peanut butter
  • 2 tablespoon sweet chilli sauce
  • 1 tablespoon soy sauce
  • 1 onion, wedges
  • 2 clove garlic, crushed
  • 2 teaspoon finely grated ginger
  • 1 red capsicum, seeded, thinly sliced
  • 200 gram green beans, trimmed, 4cm lengths
  • cooked noodles, to serve

Method

Quick satay beef
  • 1
    In a wok or large frying pan, heat half oil on high. Stir-fry beef, in 3 batches, for 1-2 minutes until browned. Transfer to a plate. Wipe out wok.
  • 2
    In a medium saucepan, stir coconut cream, peanut butter and sauces on low heat for 2-3 minutes until smooth. Keep warm.
  • 3
    In same wok, heat remaining oil on high. Stir-fry onion, garlic and ginger for 1 minute. Add capsicum and beans. Stir-fry for 1-2 minutes until tender crisp.
  • 4
    Return meat to pan with peanut mixture. Stir-fry for 1 minute until heated through. Serve on a bed of noodles.

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