Pomegranate smoothie

  • 10 mins cooking
  • Serves 1
  • Print


Pomegranate smoothie
  • 1 medium pomegranate (320g)
  • 1/2 cup (140g) greek-style yoghurt
  • 2 teaspoon honey
  • 1 small banana (130g), peeled
  • 2 teaspoon roasted unsalted pistachios


Pomegranate smoothie
  • 1
    Cut pomegranate in half. Hit shell with a spoon to release the seeds into a small bowl. Remove any membrane. Reserve 1 teaspoon seeds; grind remaining pulp in mortar and pestle. Strain pulp into blender; discard solids.
  • 2
    Add yoghurt, honey and chopped banana to blender; blend until smooth.
  • 3
    Finely chop nuts. Pour smoothie into glass; top with reserved pomegranate seeds and nuts.

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