Name: Pea, chickpea and hazelnut falafel
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: Falafel; ½ cup (60g) frozen peas, thawed (1½ ounces); 125 grams canned chickpeas , drained, rinsed; 50 g fetta, crumbled; 2 tablespoons coarsely chopped mint; 1 fresh long green chilli, seeded, chopped finely; 1 egg; ¼ cup (25g) hazelnut meal; 1 tablespoon white sesame seeds; ¼ cup (30g) finely chopped hazelnuts; vegetable oil, for shallow-frying; Mint yoghurt; ½ cup (140g) greek-style yoghurt; 1 tablespoon lemon juice; 1 tablespoon finely chopped fresh mint

If you’re a fan of falafel then you’ll love this flavour-packed version made with chickpeas, peas and hazelnuts and served with a minty yoghurt sauce.

Ingredients

Falafel

½ cup (60g) frozen peas, thawed (1½ ounces)

125 grams canned chickpeas , drained, rinsed

50 g fetta, crumbled

2 tablespoons coarsely chopped mint

1 fresh long green chilli, seeded, chopped finely

1 egg

¼ cup (25g) hazelnut meal

1 tablespoon white sesame seeds

¼ cup (30g) finely chopped hazelnuts

vegetable oil, for shallow-frying

Mint yoghurt

½ cup (140g) greek-style yoghurt

1 tablespoon lemon juice

1 tablespoon finely chopped fresh mint

Method

1.Place peas, chickpeas, fetta, mint, chilli, egg and hazelnut meal in a food processor; pulse until coarsely chopped and combined. Season. Shape tablespoons of mixture into balls; flatten slightly. Toss falafel in combined sesame seeds and chopped hazelnuts. Place falafel on a baking-paper-lined oven tray. Refrigerate for 30 minutes.

2.Meanwhile, make mint yoghurt. Combine ingredients in small bowl.

3.Heat oil in a medium frying pan over medium-high heat; shallow-fry falafel, in batches, for 5 minutes or until golden brown. Drain on paper towel.

4.Serve falafel with mint yoghurt.

Women's Weekly Food

Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team of Australia’s best recipe developers, art directors, editors and photographers create our world class food content. Our recipes are thoroughly tested and tasted and given the Test Kitchen tick of approval, guaranteeing you’ll get great results in your home kitchen.

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